Each day includes one to two frozen prepared meals and provides around 2,000 calories. With the Balance Your Plate program, all of the math has been done so you can follow the simple menus to enjoy a tasty meal that fits easily into the MyPlate guidelines.Īt /balance, you'll find two weeks of nutritious, balanced menus that meet MyPlate recommendations.
Frozen prepared entrées are a great way to get a jump start on creating a balanced meal and allow you to still enjoy many of the foods you already love like pizza and lasagna. Building balanced, nutritious meals has never been simpler with the help of MyPlate ( ), and the Balance Your Plate program (/balance) which helps you quickly assemble high-quality balanced meals using frozen prepared entrees as the center of the plate.
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